Depression & Anxiety Counseling Reno
Therapy for Depression and Anxiety
While everyone experiences the feelings of the blues of anxiety occasionally, some people have persistent anxiety or depression, leading to mental health concerns. Marriage Counseling of Reno has trained therapists offering treatment for anxiety and depression.
These feelings can result from significant life changes triggering the condition, like work burnout, the death of a loved one, or relationship problems with a partner or family.
Still, other factors can cause anxiety to depression, from trauma, and pain, to genetics. Understanding the why and the how sets our therapists apart as they know how to work with the complex layers you carry.
We always strive to present residents of Reno with more than temporary relief. Instead, we work to help you develop coping skills to manage your symptoms better in the future.
What is Anxiety?
Anxiety is experiencing persistent or extreme symptoms daily that include:
- Having trouble managing fear to worry
- Feeling irritable or restless
- The feeling of dread to panic
- Trouble sleeping and feeling tired
- Brain fog followed by muscle tension, headaches, diarrhea, and nausea
If these symptoms sound familiar, you can benefit from therapy from a specialist for depression and anxiety.
"I have been working long hours trying to make ends meet. Then I heard that the company wanted me to change roles from one department to another. This meant that things would not go as planned when I reached my retirement age,. I started becoming anxious, and felt like I had a heart attack. My doctor recommended I go for anxiety therapy because I had a panic attack. Things are going much better now."
- Charles Goldman (Reno)
What is Depression?
When the feelings of depression last more than two weeks, it is a sign you have a mood disorder. These symptoms can include:
- Having feelings of hopelessness
- Rage and irritability
- No energy and not able to focus
- Problem sleeping and a change in your appetite
- Chronic pain or gastrointestinal concerns
- Thinking of suicide
When these symptoms arise, it becomes a major depressive disorder and needs addressing fast.
As you can see, the symptoms of anxiety and depression can overlap and happen together. Hence, the treatment for both conditions is similar. As you can see, both conditions adversely affect your health and relationships with others.
The sooner you get help, the faster you can return to a positive and healthier mind.
Marriage Counseling of Reno is Available to Help
With depression and anxiety counseling in Reno, we can help determine the feelings you're experiencing. We use proven tools to treat both depression and anxiety.
Our therapists are trained in Cognitive Behavioral Therapy, mindfulness, and interpersonal therapy and use other practical approaches for your treatment. With proven tools, we can help you get back on the road to living a happy, healthier life.
Get the counseling and therapy you need from Marriage Counseling of Renos professional and trained therapist.